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Magnesium

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  Magnesium used to be in everything we ate and drank. It was collected in the water as it ran through...
Coffee
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First, let me say that I certainly am not denouncing coffee. I rather like coffee and I’ll still drink it....
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This one's for the ladies. Menstruation isn't much fun for anyone. Some of us suffer worse than others. Personally, I'd...
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I’ve been experimenting with ionic magnesium for a bit now. I’ve been steadily increasing my dose from 1/4 teaspoon once...
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A discussion with my mom this week turned up a new idea I'll be self-experimentating with. I had noted that,...