Magnesium
categoryRxPrimal Guide to Magnesium
Magnesium used to be in everything we ate and drank. It was collected in the water as it ran through...
I Kick My Caffeine Dependency…Though Coffee’s Still Yummy
First, let me say that I certainly am not denouncing coffee. I rather like coffee and I’ll still drink it....
Magnesium for the Ladies
This one's for the ladies. Menstruation isn't much fun for anyone. Some of us suffer worse than others. Personally, I'd...
Update: Taking Ionic Magnesium
I’ve been experimenting with ionic magnesium for a bit now. I’ve been steadily increasing my dose from 1/4 teaspoon once...
Experimenting: You are Probably Deficient in Magnesium
A discussion with my mom this week turned up a new idea I'll be self-experimentating with. I had noted that,...