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1427
Views

17Jun
If you love paleo friendly recipes you can now find mine on Yummly. Check them out, give them a yum, and let me know what you think when you try them out!
Easy and quick Paleo chicken finger recipe
3111
Views

12Jun
Eating paleo can be difficult just starting out. Heck, it's difficult for me now and I'm seven years in. Cooking every meal and spending extra time at the grocery store pouring over...
Paleo Salmon Chowder Recipe
2816
Views

09Jun
I've been trying to branch out a bit lately in my proteins while still sticking to my budget and my wild caught or pasture-raised options. This gets a little challenging since the...
Paleo Recipe: Mini Chocolate Chip Cheesecakes
2044
Views

06Jun
I've always loved cooking and home reno shows. They're fun, personal, and wonderful to watch as something (house, ingredients) transforms before your eyes. I also really enjoy cooking (and eating!) and home...
1105
Views

05Jun
This year I had the opportunity to check out Paleo f(x) 2016 in Austin and I had a blast! First off, there are a ton of really cool opportunities to meet people...
A quick Paleo quiche recipe for a fast, easy breakfast
1701
Views

31May
Transitioning to a Paleo diet can be challenging. Suddenly you have to cook everything! And anything pre-made is prohibitively expensive and often loaded with sugar. Unfortunately, just because it's Paleo doesn't always...
Easy Paleo recipe, rotisserie style chicken in the pressure cooker
2459
Views

25May
There's nothing like a moist, falling-off-the-bone, roast chicken. The flavors sink into the meat and get the taste of slow cooking. If you know me well, you know that I am a...
Take control of your health and weight with the Paleo diet
1447
Views

20May
Get Started with my Free Video SeriesHave you been interested in trying a Paleo diet to improve your health and weight? Maybe you have given it a shot but you weren't positive...
1262
Views

12May
Health fats can be an extremely confusing subject. It often feels like they media changes it’s mind every few months around which “superfood” or “healthy” fat we should be eating, whether eggs...
1404
Views

03May
When it comes to sticking to a paleo diet, one of the most well-known struggles is the allure of free food. The catered office lunch, the gourmet birthday cake, even free samples...
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