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Becky Davis

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Becky Davis
Hello, I'm Becky! I'm here to help you make the Paleo diet an easy part of your daily life. With my quick recipes, tips, and strategies readers and clients add healthy practices and stick with them! To hear a little more about my background, check out the "About Me" section or find me on social media.
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Plantains and dip make for a super quick and simple paleo dish. I started playing around with this recipe when...
Scalloped Potatoes Perfect Health Diet Paleo
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The Perfect Health DietMy family has been experimenting with the Perfect Health Diet, which is Paul and Shou-Ching Shih Jaminet's...
New Year's Resolution
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If you are just joining me, then welcome! If you’ve read my last two posts (Part 1 and Part 2)...
Yearly gym visit
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Welcome back to my series on setting and keeping a resolution in a way that works. If you haven't already, check...
My New Year's Resolution eCard
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Only 8% of people who make a new year’s resolution actually hit that goal. Pretty shocking, huh? I actually got...
Paleo risotto recipe with cauliflower in pressure cooker
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I'm not sure why it took me so long to get my paleo risotto recipe up for you. I've made...
Crohn's Disease and a Paleo Diet
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This is the final step we took to get Adam from having IBD controlling his entire life to having enough...
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If you haven’t read Part 1, click here to read the background and our first step towards healing Adam’s IBD.The...
Paleo and Crohn's Disease Healing
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Pain has a way of making us grow. In a very bleak, melancholy way, “what doesn’t kill you makes you...
paleo apple crumble recipe gluten free and dairy free
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Growing up around an apple orchard, Adam has what we might call an obsession with the fruit. Particularly when it...
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