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Month: May 2016

A quick Paleo quiche recipe for a fast, easy breakfast
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Transitioning to a Paleo diet can be challenging. Suddenly you have to cook everything! And anything pre-made is prohibitively expensive...
Easy Paleo recipe, rotisserie style chicken in the pressure cooker
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There's nothing like a moist, falling-off-the-bone, roast chicken. The flavors sink into the meat and get the taste of slow...
Take control of your health and weight with the Paleo diet
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Get Started with my Free Video SeriesHave you been interested in trying a Paleo diet to improve your health and...
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Health fats can be an extremely confusing subject. It often feels like they media changes it’s mind every few months...
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When it comes to sticking to a paleo diet, one of the most well-known struggles is the allure of free...