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My New Year's Resolution eCard
105
Views

04Dec
Only 8% of people who make a new year’s resolution actually hit that goal. Pretty shocking, huh? I actually got a front row seat to witness the cycle every year, too, which...
Paleo risotto recipe with cauliflower in pressure cooker
329
Views

27Nov
I'm not sure why it took me so long to get my paleo risotto recipe up for you. I've made it a dozen times and it is a huge hit! It's rich...
Crohn's Disease and a Paleo Diet
560
Views

20Nov
This is the final step we took to get Adam from having IBD controlling his entire life to having enough energy and good health to outstrip me!Welcome to part 3 of my...
Paleo Diet and Crohn's DIsease
538
Views

12Nov
If you haven’t read Part 1, click here to read the background and our first step towards healing Adam’s IBD.The damage caused by the occasional cookie or snack was cumulative. The final...
Paleo and Crohn's Disease Healing
676
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05Nov
Pain has a way of making us grow. In a very bleak, melancholy way, “what doesn’t kill you makes you stronger” is true. Sharing another’s suffering creates a bond that’s unbreakable. Right...
paleo apple crumble recipe gluten free and dairy free
674
Views

29Oct
Growing up around an apple orchard, Adam has what we might call an obsession with the fruit. Particularly when it comes to a paleo apple crumble. So early in October he brought...
Easy paleo beef stroganoff recipe dairy free gluten free
484
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22Oct
It's that time of year again! The leaves are turning beautiful colors, the air is crisp, and I want to spend all my time curled up with a hot cup of tea...
Eating Paleo in Thailand
432
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15Oct
Can you follow a Paleo diet in Thailand? It was a major question in my mind leading up to our wedding and honeymoon. For the three months leading up to our wedding,...
My paleo wedding cake
478
Views

08Oct
Weddings, right? There simply cannot be a more endearing, maddening, heart-warming, nerve-wracking, and overwhelming event in our lives. On top of everything else, I decided to have mine outside when we’re in...
Copycat Krave Jerky: Black Cherry BBQ
622
Views

03Oct
This copycat Krave Jerky recipe has been a long time coming. I absolutely love Krave, it's great that there are now fillers and that they use real ingredients. No unpronounceable additives or...
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